April 18th, Wednesday:
- Pumpkin Dumpling Soup (Pumpkin, Bean Curd, Tsuto Surimi, Burdock, Daikon Radish, Hijiki Seaweed, Satsuma-age, Carrot, Green Beans, Cut Konnyaku, Soy Beans)
- Simmered Soy Beans and Laver
- Miso Simmered Mackerel
Notes: Soy Beans include a good balance of protein that feeds your body. It’s a food that has full nutritional value with lots of vitamins and minerals. In America, they were called “Gold of the Earth”.