Chicken Katsu

April 27th, Friday:

  • Country Soup (Fried Tofu, Daikon Radish, Carrot, Shiitake Mushroom, Konnyaku, Burdock)
  • Dressed Minced Salmon with Jaco and Spinach (Salmon, Spinach, Chinese Cabbage, Dried Sardines)
  • Chicken Katsu
  • Rice
  • Milk

Note: Those who are growing, especially thos who exercise a lot, easily have a shortage of blood and become anemic. Today’s spinach includes lots of iron, which a sufficiency in prevents anaemia.


About Motowori


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: