May 11th, Friday:
- Miso Soup (Plum Gluten, Tamogi Mushroom, Trefoil)
- Simmered Seaweed and Fried Tofu (Hijiki Seaweed, Fried Tofu, Carrot, Konnyaku, Green Bean)
- Wine Dried Herring
- Sardine and Herb Rice
Atsuage is thickly cut tofu fried in oil. It is an ingredient that combines the virtues of tofu (lots of protein and calcium) and frying (giving body to the food).