October 26th, Friday:
- Miso Kenchin Soup (Tofu, Trefoil, Burdock, Winter Mushroom, Daikon Radish)
- Shore Simmered Soybeans (Hijiki Seaweed, Satusma-age, Carrot, Green Bean, Soybean, Konnyaku)
- Mirin Dried Herring
Konnyaku comes from the konnyaku taro, which is related to taro. It has lots of fiber, which prevents constipation and cleans out your intestines.
I caught a cold today.